Sprint

Sprint
Sprint for Health and Fitness
by
Joan Kerrigan
Sprinting is one of the best exercises there is. Find out how you can lose fat, strengthen muscles, burn calories, and increase your fitness doing high intensity interval training workouts. All you need are 20 minutes and a good pair of running shoes.
http://ezinearticles.com/?Sprint-for-Health-and-Fitness
id=8119840 - Nov 13, 2013
Melt Away Fat With Treadmill Sprints
by
William Coulter
Today I am going to show you how to melt away fat with treadmill sprints. Sprinting is a great for fat burning and toning up the lower body. If you look at the Olympic sprinters on TV you will see how lean they are and they never do much long distance running or aerobics.
http://ezinearticles.com/?Melt-Away-Fat-With-Treadmill-Sprints
id=6905119 - Feb 28, 2012
Sprint Training 101
by
Jason T Boyd
If you're new to working out or are already a seasoned veteran but looking to step up your program and see faster results from the time and effort you're putting in, one type of training that you will definitely want to consider is sprint training. Sprint training earns top marks on the cardio side of things so will really offer far more benefits compared to that of a steady state cardio session. Many people are still stuck on that 'steady state bandwagon' however as they believe that working in the 'fat burning zone' is key to success. Nothing is furthest from the truth, however.
http://ezinearticles.com/?Sprint-Training-101
id=7316454 - Oct 04, 2012
Scrum Sprint
by
Laszlo Szalvay
In the Scrum method of agile software development, work is confined to a regular, repeatable work cadence, known as a scrum sprint or iteration. In by-the-book Scrum, a sprint lasts 30 days, but many teams prefer shorter work cycles, such as one-week, two-week, or three-week sprints.
http://ezinearticles.com/?Scrum-Sprint
id=1462798 - Sep 02, 2008
Adding Sprints Can Help You Get Ripped Abs
by
Charles Inniss
Sprinters all have great abs. Adding sprints to your workout routine can help you to get ripped abs and burn body fat.
http://ezinearticles.com/?Adding-Sprints-Can-Help-You-Get-Ripped-Abs
id=1979341 - Feb 10, 2009
The Best Jump Variables To Predict Sprint Performance
by
Luis Cunha
Many have been the attempts to predict sprint performance based of different tests. In order to predict sprint performance, these tests should specifically assess the abilities that affect performance at given phases of the sprint. The aim of this study was to examine the relationship between the performances at acceleration (ACC), and maximal running (MAX) sprint phases, and jump selected variables [distance, GRF, velocity, power, and impulse, in absolute and relative terms (weight and height)].
http://ezinearticles.com/?The-Best-Jump-Variables-To-Predict-Sprint-Performance
id=2227001 - Apr 15, 2009
10 Ways to Enhance Your a Sprint Triathlon Training For the New Year
by
Ben Greenfield
Are you thinking about signing up for a sprint triathlon this year? Perhaps you're a complete beginner just trying to decide if sprint triathlon training is right for you. Or maybe you're a seasoned veteran of triathlons, but you want some handy tips to enhance your triathlon training this year.
http://ezinearticles.com/?10-Ways-to-Enhance-Your-a-Sprint-Triathlon-Training-For-the-New-Year
id=3505292 - Jan 01, 2010
The Sprint Planning Meeting - An Overview
by
Pragati Bidkar
The Sprint Planning Meeting is a timeboxed event in Scrum. What is the duration of this meeting? What is the significance? Who attends and who participates? This article gives a brief overview of what a Sprint Planning Meeting is, and how it is important for a Scrum team.
http://ezinearticles.com/?The-Sprint-Planning-Meeting---An-Overview
id=6938663 - Mar 14, 2012
Three Key Aspects of a Sprint Planning Meeting
by
Faisal Mahmood
You should consider following three key elements if you want to have a fruitful Spring Planning meeting. Preparation, Negotiation, Mechanics - 1. Preparation Well, the preparation occurs ahead of the Planning.
http://ezinearticles.com/?Three-Key-Aspects-of-a-Sprint-Planning-Meeting
id=6959124 - Mar 23, 2012
Sprint Review Meeting in Agile
by
Pragati Bidkar
The Sprint Review is conducted by any team member. People that may be present include the Scrum team and any other external customers, stakeholders or interested people that the Product Owner might invite. The Sprint Review generally consists of a demonstration of the work done. The 'demo' though, is not the sole or main purpose of the review.
http://ezinearticles.com/?Sprint-Review-Meeting-in-Agile