Most Popular posts of Chi Cheng
T'ai Chi Ch'uan Benefits and History
by
Harvey Kurland
T'ai chi ch'uan, aka tai chi chuan and taijiquan, is taught as a classical martial art and longevity exercise. The many different schools will be explored in this article. The history of the art is reviewed. The author, Harvey Kurland, is a Clinical Exercise Physiologist, Health Educator, and well respected t'ai-chi ch'uan expert instructor with over 40 years of experience. He has studied Yang, Wu, Chen, Sun, and Kuang P'ing styles of t'ai-chi ch'uan. He currently teaches for the University of California Riverside Student Recreation Center, Redlands Aikikai, and Loma Linda University Drayson Center. He discusses the art from his own personal observation of the art by studying these styles under several well respected Grandmasters. Kurland is also author of the textbook Asian Mind-Body Techniques Revealed.
http://ezinearticles.com/?Tai-Chi-Chuan-Benefits-and-History
id=4916264 - Aug 24, 2010
History and Techniques of Tai Chi
by
George Sandler
Tai Chi, also known as Tai Chi Chuan, passed down from different generations, since it was founded by Chang San-feng. It was during the Sung dynasty, which was introduced, and since that time there were numerous reports of the form.
http://ezinearticles.com/?History-and-Techniques-of-Tai-Chi
id=3693322 - Feb 03, 2010
Tai Cheng Review
by
Joe Malone
Tai Cheng is Beachbody's first Tai Chi based program. This is my review!
http://ezinearticles.com/?Tai-Cheng-Review
id=7459785 - Jan 16, 2013
Cheng Yen
by
Peter S Horsfield
Master Cheng Yen is a Buddhist nun, most known for her work as a teacher and philanthropist. She is the founder of the Buddhist Compassion Relief Tzu Chi Foundation, a non-governmental organization that is currently covering most parts of Asia, and is involved in various charitable work such as international disaster relief, environmental protection and preservation, community volunteering and health donations.
http://ezinearticles.com/?Cheng-Yen
id=7547801 - Mar 14, 2013
Guang Ping aka Kuang P'ing Style of Tai Chi Chuan History
by
Harvey Kurland
Kuang P'ing T'ai Chi Ch'uan is considered the oldest version of Yang Style Tai Chi Chuan, taijiquan. Brought to the United States by Grandmaster Kuo Lien Ying. This article is written by his student who studied Kuang P'ing style starting in 1970 and goes into depth on the history of this art.
http://ezinearticles.com/?Guang-Ping-aka-Kuang-Ping-Style-of-Tai-Chi-Chuan-History
id=4972564 - Sep 02, 2010
History of Tai Chi
by
Kristy Annely
There is a very ancient history of Chinese Movements system that associated with health and mental peace besides physical fitness. By all the contributions Tai Chi was born with commitments to keep the Homo sapiens healthy and peaceful life. The physical condition form of meditation is not enough for that reason different personality of ancient dynasties of China contributed endlessly towards the development of Tai Chi movements.
http://ezinearticles.com/?History-of-Tai-Chi
id=278385 - Aug 22, 2006
T'ai Chi Essentials
by
Kevin Schoeninger
T'ai Chi Ch'uan is an "internal" art which seeks to develop and harmonize the human energy system in the context of a martial arts form. In my teaching, I emphasize the energetic or health and self-development aspects of T'ai Chi. To guide you on the path towards embodying the essence of T'ai Chi, focus on five principles:
http://ezinearticles.com/?Tai-Chi-Essentials
id=177306 - Apr 11, 2006
Tai Chi The Shortest Way To Health With Minimal Effort
by
Gihane Nadine
Tai chi is an ancient Chinese exercise that combines relaxed smooth movement with a calm and alert mind; it is a mind-body practice using easy and effortless slow motion dance. It is a non-impact exercise building patience, flexibility, balance, strength and coordination. Tai Chi improves the health and the physical condition besides enhancing sleep patterns and decreasing stress and tension. Tai Chi allows us to stay healthy with minimal effort.
http://ezinearticles.com/?Tai-Chi-The-Shortest-Way-To-Health-With-Minimal-Effort
id=860341 - Dec 01, 2007
8 Important Things to Remember When Doing Tai Chi Movements
by
Alan Paterson
When doing Tai Chi - like most things you do over a long period of time - you can easily start to forget to do some of the smaller things that you should be doing. These small things are still important, so it's useful to think about them from time to time to make sure that you're still doing them correctly.
http://ezinearticles.com/?8-Important-Things-to-Remember-When-Doing-Tai-Chi-Movements
id=5388264 - Nov 15, 2010
Learn More About Tai Chi 24 Form and How It Can Help Improve Your Daily Well Being
by
Norman Burr
Tai Chi remains one of the most helpful martial arts of all because it provides a tremendous way of improving health and fitness. Today, more and more people are looking to learn Tai Chi moves as a means of enhancing their health. Nowadays, it is used mostly as a moving meditation and has been shortened from its original longs forms, with the Tai Chi 24 being one of them.
http://ezinearticles.com/?Learn-More-About-Tai-Chi-24-Form-and-How-It-Can-Help-Improve-Your-Daily-Well-Being